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Hot Wraps Fast

2 or 3 tortilla wraps per person - to be heated in microwave or oven or griddle

(Optional :Smoked fried Tofu chunks or fresh asparagus would make this a richer dish)

Fry - Sliced peppers, onions and some wafer thin carrot slices till quite soft

Fry mushrooms.

Mix together and add some chickpeas, maybe a little sweetcorn.

Moisten with a little veggie boiullon

Mix with a mild salsa sauce, (yes Dorritis would be fine)! a shot of soy sauce and some thyme.

Add the fried tofu or asparagus if you have it

Serve in a dish with the hot wraps

This is not finger food as it should be a very moist mix

 

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